About Dr. Eva Adriana Wilson
Dr. Wilson is known for translating abstract concepts into relatable language and practical tools for clients. Her dedication and passion for making evidence-based mental health information accessible to all is demonstrated through her numerous free videos and worksheets.
Dr. Wilson’s commitment to creating a global culture of mental health is highlighted by her approach. She goes beyond sharing knowledge, she helps clients ACT on what they learn by offering unparalleled services post-intervention (workshop, coaching or assessment) to ensure optimal opportunities for integration and application of what they learned.

Resilience
Resilience is the ability to adapt, adjust and thrive following struggle or trauma.
Positive Psychiatry is a new branch of Psychiatry focused on the study of the neurobiology of resilience and sharing that knowledge to promote mental and physical health and wellness.
Dr. Wilson has been at the forefront of this movement having written multiple books for clinicians and clients on the subject and created numerous user-friendly videos that have been used for mental health promotion.

Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is a model used in both therapy and coaching, based on the engaging use of mindfulness and values. The aim of ACT is to empower people to have a full and meaningful life, to promote health and vitality through mindful values-based living.
TESTIMONIALS
